Contributing Writer: Melissa
Grattan is the owner of Make it
Fit, LLC and owner of the popular Boot Camp Challenge program of upstate New
York. She holds her Master of Science in Health Education and is an
internationally Certified Personal Trainer and Fitness Counselor through the
Aerobic and Fitness Association of America (AFAA). She is also a Certified
Primary Group Fitness Instructor through AFAA and holds her certification as
a Nutrition and Wellness Consultant. Melissa resides in Clifton Park, NY
with her Husband Matt and her two sons. For more information regarding the
services of Make It Fit, LLC and Boot Camp Challenge please visit Melissa’s
website at www.makeitfittraining.com or call
(518) 366-1901
Fitness 101
Want your arms to look great in
your summer outfits?
Join Melissa Grattan to start
getting your triceps ready for the summer!
Simply follow her tips and
techniques in the comfort of your own home by following her
video clip.
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